Wellbeing activities in Burntwood

Before attending a session, please complete our participant consent form.

Booking is not required on sessions unless stated otherwise.

Adult Football (Learning Disability)

Tuesdays (term time only)
Burntwood Leisure Centre, High Street, Chasetown (WS7 3XH)

1-2pm
£3 per session
Football based activities and games for ages 16+. Each week has fun activities followed by a match & penalty shoot out.

 

Gentle Fit

Wednesdays
The Wellbeing and Wellness Coach – Yoga Studio (WS7 0DW)

1.30-2.15pm
£2.50 per session

Gentle Fit is a combination of low impact cardiovascular aerobics done to music, targeting large muscle groups in order to build endurance and muscle strength.

Sessions are delivered by The Wellbeing & Wellness Coach.

 

Walking Football

Walking football is a great way to get fit and play your favourite game at a more moderate pace. Sessions are delivered by a fully qualified FA Football Coach.

Burntwood Leisure Centre (WS7 3XH)
Tuesday & Friday
1pm to 2pm
Ages 50 and over
£3 a session (first session free)

Sessions are delivered by Midlands Soccer Academy.

 

Pickleball

Burntwood Leisure Centre – Sports Hall (WS7 3XH)

Mondays 2-4pm

Sessions are for all ages
£2.50 a session

Sessions delivered by the Heart of England Pickleball

Pickleball is a sport that combines elements of badminton, tennis, and table tennis. Played both indoors or outdoors on a badminton-sized court and a slightly modified tennis net. Two or four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, over a net.

For further information about Pickleball please visit Pickleball England website.

 

Parent & Baby Yoga 

The Wellbeing and Wellness Coach – Yoga Studio (WS7 0DW)
Tuesdays
1pm to 2pm
Parent & Baby

Refreshments following the session 2pm to 2.30pm.
£2.50 a session (first session free)

Babies must be at least 8 weeks old, have some head control and are non-walkers.
Mums who attend should either have had their 6-week health check or 12 weeks post C-section.

Sessions are delivered by The Wellbeing & Wellness Coach.

Chair Yoga

Wellbeing and Wellness Studio Burntwood (WS70DW)
Thursday
11.30am to 12.30pm
Adults
£2.50 a session (first session free)

 

Walking Cricket

Burntwood Leisure Centre (WS7 3XH)
Thursday
2.30pm to 4pm
Ages 50 and over
£2.50 a session

A slower-paced, indoor format of the game ideal for men and women aged 50 plus, walking cricket is the perfect way to remain involved with the game and meet new people while staying active. Delivered in partnership with Staffordshire Cricket.

 

Women’s Wellbeing Yoga 

The Wellbeing and Wellness Coach – Yoga Studio (WS7 0DW)
Thursday
7.30pm to 8.30pm
Ages 30+
£2.50 a session (first session free)

Classes are designed to educate and support a woman as she deals with the natural fluctuations of her physical strength & energy, changes in moods & emotions and her ability to deal with stress & mental wellness. The classes use movement, stillness, breathwork and relaxation to stretch, strengthen and balance the different layers of the body.

Sessions are delivered by The Wellbeing & Wellness Coach.

 

Painting the Rainbow Tai Chi

Wellbeing & Wellness Coach
Unit 6 – Swan shopping centre Burntwood (WS7 0DW)
Tuesday 11.15 – 12.15pm
£3 a session

For further information please visit the Painting the Rainbow Tai Chi website

 

Mindfulness & Meditation

The Wellbeing and Wellness Coach – Yoga Studio (WS7 0DW)
Wednesdays
5.30–6pm
£2.50 a session (first session free)
Sessions starting Monday 01 May 2024

Sessions are delivered by The Wellbeing & Wellness Coach.

Activities for young people Book online