Swimming can significantly reduce the symptoms of anxiety or depression. Almost half a million (492,000) British adults with mental health conditions who swim say that they have reduced the number of visits to a medical professional regarding their mental health as a result of swimming.2
Open water swimming locations in and around Lichfield District
Chasewater Country Park
Pool Road
Chasewater
Staffordshire
WS8 7NL
enquiries@chasewaterski.co.uk
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