Friary Grange Leisure Centre is a fantastic and friendly leisure centre offering a whole host of activities for all ages and abilities, including swimming, gym, badminton, basketball, trampolining and football.
On 1 February 2018 we transferred the managment of Friary Grange Leisure Centre to Freedom Leisure. Freedom Leisure is a not for profit leisure trust that is committed to delivering high quality, locally-focussed services.
To find out more about what’s on offer at Friary Grange Leisure Centre, please visit Freedom Leisure.
| Time | Session | Facility | |
| 07:00-09:00 | adult swim (2 lanes) | main pool | |
| 09:00-12:00 | school swimming | main pool | |
| 09:00-13:00 | adult & child lessons | small pool | |
| 12:00-13:30 | open swim | main pool | |
| 13:00-16:00 | Toddler Splash | small pool | |
| 13:30-15:00 | school swimming | main pool | |
| 15:00-16:00 | open swim | main pool | |
| 16:00-18:00 | swim school | main pool | |
| 16:00-18:00 | swim school | small pool | |
| 18:00-19:00 | open swim | main pool | |
| 18:00-19:00 | open swim | small pool | |
| 19:00-21:00 | swim club | main pool | |
| 21:00-22:00 | adult swim (2 lanes) | main pool | |
| 07:00-09:00 | adult swim (2 lanes) | main pool | |
| 09:00-11:00 | school swimming | small pool | |
| 09:00-12:00 | school swimming | main pool | |
| 11:00-14:00 | adult & child lessons | small pool | |
| 12:00-16:00 | open swim | main pool | |
| 14:00-16:00 | Toddler Splash | small pool | |
| 16:00-18:00 | swim school | main pool | |
| 16:00-18:00 | swim school | small pool | |
| 18:00-20:00 | open swim | main pool | |
| 18:00-20:00 | open swim | small pool | |
| 20:00-21:00 | adult swim (2 lanes) | main pool | |
| 20:15-21:00 | aqua aerobics | main pool | |
| 21:00-22:00 | adult swim (2 lanes) | main pool | |
| 07:00-09:00 | adult swim (2 lanes) | main pool | |
| 09:00-12:00 | school swimming | main pool | |
| 09:00-13:00 | adult & child lessons | small pool | |
| 12:00-13:30 | adult swim (2 lanes) | main pool | |
| 13:00-16:00 | Toddler Splash | small pool | |
| 13:30-16:00 | open swim | main pool | |
| 16:00-18:00 | swim school | main pool | |
| 16:00-18:00 | swim school | small pool | |
| 18:00-20:00 | open swim | main pool | |
| 18:00-20:00 | open swim | small pool | |
| 20:00-21:00 | swimfit | main pool | |
| 20:00-22:00 | adult swim (2 lanes) | main pool | |
| 07:30-11:00 | swim school | main pool | |
| 07:30-11:00 | swim school | small pool | |
| 11:00-11:45 | disney swim | small pool | |
| 11:00-12:00 | floats & fun | main pool | |
| 12:00-13:00 | open swim | main pool | |
| 12:00-15:00 | open swim | small pool | |
| 13:00-13:45 | floats & fun | main pool | |
| 14:00-15:00 | inflatable fun (8-16yrs) | main pool | |
| 15:00-16:00 | available for hire | main pool | |
| 16:30-18:00 | family swim | main pool | |
| 16:30-18:00 | Toddler Splash | small pool | |
| 18:00-19:00 | private hire | main pool | |
| 08:00-09:00 | adult swim (2 lanes) | main pool | |
| 09:00-10:00 | aqua aerobics | main pool | |
| 09:00-15:00 | open swim | small pool | |
| 10:00-11:00 | open swim | main pool | |
| 11:00-12:00 | floats & fun | main pool | |
| 12:00-13:00 | open swim | main pool | |
| 13:00-13:45 | floats & fun | main pool | |
| 14:00-15:00 | inflatable fun (8-16yrs) | main pool | |
| 15:00-16:00 | available for hire | main pool | |
| 15:00-16:00 | available for hire | small pool | |
| 17:00-21:00 | swim club | main pool | |
| 18:00-21:00 | swim club | small pool | |
| 21:00-22:00 | adult swim (2 lanes) | main pool | |
| 07:00-09:00 | adult swim (2 lanes) | main pool | |
| 12:00-13:30 | open swim with lanes | main pool | |
| 12:00-13:30 | Toddler Splash | small pool | |
| 13:30-15:00 | school swimming | main pool | |
| 13:30-15:00 | school swimming | small pool | |
| 15:00-16:00 | open swim with lanes | main pool | |
| 15:00-16:00 | open swim | small pool | |
| 16:00-18:00 | swim school | main pool | |
| 16:00-18:00 | swim school | small pool | |
| 18:00-19:00 | open swim | main pool | |
| 18:00-19:00 | open swim | small pool | |
| 19:00-20:00 | private hire | small pool | |
| 19:00-21:00 | swim club | main pool | |
| 20:00-20:45 | aqua aerobics | small pool | |
| 21:00-22:00 | adult swim (2 lanes) | main pool | |
| 21:00-22:00 | triathlon club | main pool | |
| 07:00-09:00 | adult swim (2 lanes) | main pool | |
| 09:00-12:00 | school swimming | main pool | |
| 09:00-12:00 | school swimming | small pool | |
| 12:00-13:30 | open swim | main pool | |
| 12:00-13:30 | Toddler Splash | small pool | |
| 13:30-15:00 | school swimming | main pool | |
| 13:30-15:00 | school swimming | small pool | |
| 15:00-16:00 | open swim | main pool | |
| 15:00-16:00 | open swim | small pool | |
| 16:00-18:00 | swim school | main pool | |
| 16:00-18:00 | swim school | small pool | |
| 18:00-20:00 | open swim | main pool | |
| 18:00-20:00 | open swim | small pool | |
| 20:00-21:00 | swimfit | main pool | |
| 20:00-22:00 | adult swim (2 lanes) | main pool |
| Time | Session | Facility | |
| 07:10-07:40 | virtual class | indoor cycling studio | |
| 07:15-07:45 | omnia HIIT | Gym | |
| 09:30-10:15 | body sculpt | studio 1 | |
| 10:00-10:50 | myride virtual | indoor cycling studio | |
| 10:30-11:15 | fitness pilates | studio 2 | |
| 12:00-12:45 | virtual class | indoor cycling studio | |
| 14:00-14:50 | myride virtual | indoor cycling studio | |
| 17:45-18:45 | fitness yoga | studio 1 | |
| 18:00-18:45 | coach by colour indoor cycling | indoor cycling studio | |
| 18:00-18:45 | HIIT Box | studio 2 | |
| 19:00-19:45 | body sculpt | studio 1 | |
| 19:00-19:45 | fitness pilates | studio 2 | |
| 20:00-20:45 | freedom indoor cycling | indoor cycling studio | |
| 20:00-20:45 | clubbercise | studio 1 | |
| 21:30-21:50 | myride drill | indoor cycling studio | |
| 07:30-08:20 | myride virtual | indoor cycling studio | |
| 09:00-09:45 | omnia HIIT | Gym | |
| 09:30-10:15 | body combat | studio 1 | |
| 09:30-10:15 | clubbercise | studio 2 | |
| 10:00-10:50 | myride virtual | indoor cycling studio | |
| 10:30-11:30 | body pump | studio 1 | |
| 10:45-11:30 | stretch & core | studio 2 | |
| 12:00-13:00 | move it to lose it | studio 1 | |
| 12:30-13:10 | myride virtual | indoor cycling studio | |
| 18:15-18:45 | omnia HIIT | Gym | |
| 18:15-19:00 | coach by colour indoor cycling | indoor cycling studio | |
| 18:15-19:00 | body combat | studio 1 | |
| 19:00-19:45 | zumba | studio 2 | |
| 19:15-20:10 | freedom indoor cycling & circuits | indoor cycling studio | |
| 19:15-20:15 | body pump | studio 1 | |
| 20:15-20:25 | myride drill | indoor cycling studio | |
| 20:15-21:00 | aqua circuits | main pool | |
| 20:15-21:00 | fitness pilates | studio 2 | |
| 20:30-21:15 | HIIT conditioning | studio 1 | |
| 07:10-07:40 | myride virtual | indoor cycling studio | |
| 09:00-09:45 | barre fitness | studio 2 | |
| 09:30-10:30 | body pump | studio 1 | |
| 10:00-11:00 | 50+ aerobics | sports hall | |
| 10:45-11:30 | freedom indoor cycling | studio 2 | |
| 11:15-11:45 | body pump express | studio 1 | |
| 12:30-13:10 | myride virtual | indoor cycling studio | |
| 14:30-15:15 | myride virtual | indoor cycling studio | |
| 18:00-18:45 | stretch & core | studio 1 | |
| 18:00-18:45 | omnia HIIT | Gym | |
| 19:00-19:45 | freedom indoor cycling | indoor cycling studio | |
| 20:00-21:00 | swimfit | main pool | |
| 20:15-20:25 | myride drill | indoor cycling studio | |
| 08:30-09:30 | myride virtual | indoor cycling studio | |
| 08:45-09:45 | yoga | studio 2 | |
| 10:00-11:00 | body combat | studio 1 | |
| 10:15-11:00 | freedom indoor cycling | indoor cycling studio | |
| 10:30-11:00 | omnia HIIT | Gym | |
| 14:30-15:30 | myride virtual | indoor cycling studio | |
| 17:00-17:20 | myride drill | indoor cycling studio | |
| 08:30-09:15 | HIIT Box | studio 1 | |
| 09:15-10:00 | aqua aerobics | main pool | |
| 09:30-09:50 | myride drill | indoor cycling studio | |
| 09:30-10:30 | body combat | studio 1 | |
| 10:30-11:15 | basic spin | indoor cycling studio | |
| 10:40-11:40 | body pump | studio 1 | |
| 12:00-12:50 | myride virtual | indoor cycling studio | |
| 16:30-17:15 | myride virtual | indoor cycling studio | |
| 18:00-18:45 | freedom indoor cycling | indoor cycling studio | |
| 18:00-19:00 | tai chi | studio 2 | |
| 19:00-19:45 | freedom indoor cycling & circuits | indoor cycling studio | |
| 07:10-07:40 | virtual class | indoor cycling studio | |
| 09:30-10:30 | body pump | studio 1 | |
| 10:45-11:00 | myride drill | indoor cycling studio | |
| 10:45-11:30 | fitness pilates | studio 2 | |
| 11:45-12:30 | dance fitness | studio 1 | |
| 13:00-13:30 | myride virtual | indoor cycling studio | |
| 14:00-14:45 | 50+ chair aerobics | studio 2 | |
| 14:00-14:45 | myride virtual | indoor cycling studio | |
| 15:00-15:30 | virtual class | indoor cycling studio | |
| 18:00-18:45 | freedom indoor cycling | indoor cycling studio | |
| 18:00-18:45 | body sculpt | studio 1 | |
| 19:00-19:45 | stretch & core | studio 2 | |
| 19:00-19:45 | freedom step | studio 1 | |
| 20:00-20:45 | aqua aerobics | small pool | |
| 20:00-20:45 | coach by colour indoor cycling | indoor cycling studio | |
| 20:00-21:00 | body pump | studio 1 | |
| 07:10-07:40 | virtual class | indoor cycling studio | |
| 09:00-10:00 | yoga | studio 2 | |
| 10:00-10:30 | basic spin | indoor cycling studio | |
| 10:15-11:00 | HIIT conditioning | studio 1 | |
| 10:45-11:45 | 50+ aerobics | sports hall | |
| 12:00-12:45 | fitness pilates | studio 2 | |
| 12:30-13:00 | virtual class | indoor cycling studio | |
| 17:00-17:45 | myride coach by colour | indoor cycling studio | |
| 18:00-18:45 | myride coach by colour | indoor cycling studio | |
| 18:15-19:15 | body pump | studio 1 | |
| 19:00-19:30 | omnia HIIT | Gym | |
| 19:00-19:45 | freedom indoor cycling | indoor cycling studio | |
| 19:20-20:05 | body combat | studio 1 | |
| 19:45-20:45 | yoga | studio 2 | |
| 20:00-21:00 | swimfit | main pool |
| Time | Session | Facility | |
| 06:45-08:15 | lane swimming (4 lanes) | swimming pool | |
| 09:15-11:15 | school swimming | swimming pool | |
| 12:00-13:00 | open swim (3 lanes) | swimming pool | |
| 13:15-15:00 | school swimming | swimming pool | |
| 16:00-18:00 | swim school | swimming pool | |
| 18:00-19:30 | swim club | swimming pool | |
| 19:30-21:00 | open swim (half pool) | swimming pool | |
| 21:00-22:00 | lane swimming | swimming pool | |
| 06:45-08:15 | lane swimming | swimming pool | |
| 08:30-09:15 | aqua aerobics | swimming pool | |
| 10:00-11:45 | school swimming | swimming pool | |
| 12:00-12:45 | open swim (half pool) | swimming pool | |
| 12:00-12:45 | aqua aerobics | swimming pool | |
| 13:15-14:45 | school swimming | swimming pool | |
| 16:00-18:00 | swim school | swimming pool | |
| 18:00-19:30 | open swim | swimming pool | |
| 19:30-21:00 | swim club | swimming pool | |
| 21:00-22:00 | lane swimming | swimming pool | |
| 06:45-08:15 | lane swimming | swimming pool | |
| 09:00-12:30 | school swimming | swimming pool | |
| 13:00-15:30 | open swim (3 lanes) | swimming pool | |
| 16:00-18:00 | swim school | swimming pool | |
| 18:00-21:00 | open swim | swimming pool | |
| 21:00-22:00 | lane swimming | swimming pool | |
| 07:00-08:30 | swim club | swimming pool | |
| 08:30-11:00 | swim school | swimming pool | |
| 11:00-13:00 | open swim | swimming pool | |
| 12:00-13:00 | lane swimming (3 lanes) | swimming pool | |
| 13:15-14:15 | floats & fun | swimming pool | |
| 14:30-15:30 | available for hire | swimming pool | |
| 15:45-16:45 | available for hire | swimming pool | |
| 17:00-18:00 | open swim (3 lanes) | swimming pool | |
| 08:00-09:00 | lane swimming | swimming pool | |
| 09:00-13:00 | open swim | swimming pool | |
| 12:00-13:00 | lane swimming (3 lanes) | swimming pool | |
| 13:15-14:15 | floats & fun | swimming pool | |
| 14:30-15:30 | available for hire | swimming pool | |
| 16:00-17:00 | swim school | swimming pool | |
| 17:00-18:00 | swim club | swimming pool | |
| 18:00-20:00 | lane swimming | swimming pool | |
| 19:00-20:00 | aqua aerobics | swimming pool | |
| 06:45-08:15 | lane swimming | swimming pool | |
| 09:45-11:30 | school swimming | swimming pool | |
| 12:00-13:00 | open swim (3 lanes) | swimming pool | |
| 16:30-18:30 | swim club | swimming pool | |
| 18:30-20:00 | open swim | swimming pool | |
| 20:00-21:00 | triathlon club | swimming pool | |
| 21:00-22:00 | lane swimming | swimming pool | |
| 06:45-08:15 | lane swimming | swimming pool | |
| 09:15-11:15 | school swimming | swimming pool | |
| 12:00-13:00 | open swim (3 lanes) | swimming pool | |
| 13:15-14:45 | school swimming | swimming pool | |
| 16:00-18:00 | swim school | swimming pool | |
| 18:00-21:00 | swim club | swimming pool | |
| 19:30-21:00 | open swim (half pool) | swimming pool | |
| 21:00-22:00 | lane swimming | swimming pool |
| Time | Session | Facility | |
| 09:30-10:15 | freedom step | studio | |
| 10:30-11:15 | legs, bums & tums | studio | |
| 11:30-12:30 | 50+ aerobics | studio | |
| 17:15-17:45 | barre concept | studio | |
| 18:00-18:45 | freedom step | studio | |
| 18:15-18:45 | freedom indoor cycling | studio | |
| 18:15-18:45 | row | studio | |
| 19:00-19:45 | fitness pilates | studio | |
| 19:00-19:45 | total body conditioning | studio | |
| 08:30-09:15 | aqua aerobics | swimming pool | |
| 09:30-10:15 | zumba | studio | |
| 09:45-10:15 | row | studio | |
| 10:30-11:15 | total body conditioning | studio | |
| 12:00-12:45 | aqua aerobics | swimming pool | |
| 17:15-17:45 | fitness pilates | studio | |
| 18:00-18:45 | body sculpt | studio | |
| 18:15-18:45 | row | studio | |
| 19:00-19:45 | box fit | studio | |
| 19:00-19:45 | freedom indoor cycling | studio | |
| 09:30-10:00 | freedom indoor cycling | studio | |
| 10:30-11:15 | POUND | studio | |
| 11:30-12:00 | total body conditioning | studio | |
| 18:00-18:45 | freedom bootcamp | studio | |
| 19:00-19:30 | row | studio | |
| 08:15-08:45 | row | studio | |
| 09:00-09:45 | fitness pilates | studio | |
| 10:00-10:30 | row | studio | |
| 16:15-17:00 | row | studio | |
| 09:30-10:15 | legs, bums & tums | studio | |
| 10:30-11:15 | pure core | studio | |
| 19:00-20:00 | aqua aerobics | swimming pool | |
| 09:00-09:30 | row | studio | |
| 09:30-10:15 | zumba | studio | |
| 09:45-10:15 | row | studio | |
| 10:30-11:15 | barre concept | studio | |
| 18:00-18:45 | freedom step | studio | |
| 18:00-18:45 | total body conditioning | studio | |
| 19:00-19:30 | row | studio | |
| 19:00-19:45 | freedom indoor cycling & circuits | studio | |
| 20:00-20:30 | barre concept | studio | |
| 09:00-09:30 | row | studio | |
| 09:30-10:15 | legs, bums & tums | studio | |
| 09:45-10:15 | row | studio | |
| 10:30-11:15 | fitness pilates | studio | |
| 18:00-18:45 | legs, bums & tums | studio | |
| 18:00-18:45 | freedom circuits | studio | |
| 19:00-19:45 | zumba | studio | |
| 19:00-19:45 | HIIT step | studio | |
| 20:00-20:30 | row | studio |
TELEPHONE NUMBER
Email Friary Grange Leisure Centre
Eastern Avenue, Lichfield, Staffordshire WS13 7SQ
Find out more including opening times at Freedom Leisure
A great range of swimming lessons for children and adults. Visit Freedom Leisure to find out more…
An exciting selection of exercise classes for all fitness levels. Visit Freedom Leisure to find out more…
Brilliant parties for all ages. Visit Freedom Leisure to find out more…
