Friary Grange Leisure Centre is a fantastic and friendly leisure centre offering a whole host of activities for all ages and abilities, including swimming, gym, badminton, basketball, trampolining and football.
On 1 February 2018 we transferred the managment of Friary Grange Leisure Centre to Freedom Leisure. Freedom Leisure is a not for profit leisure trust that is committed to delivering high quality, locally-focussed services.
To find out more about what’s on offer at Friary Grange Leisure Centre, please visit Freedom Leisure.
| Time | Session | Facility | |
| 07:15-08:00 | lane swimming (3 lanes) | main pool | |
| 09:00-09:45 | lane swimming (3 lanes) | main pool | |
| 10:30-11:15 | lane swimming (3 lanes) | main pool | |
| 12:00-12:45 | lane swimming (3 lanes) | main pool | |
| 13:15-14:00 | lane swimming (3 lanes) | main pool | |
| 13:45-14:30 | family swim | small pool | |
| 14:30-15:15 | lane swimming (3 lanes) | main pool | |
| 16:00-18:00 | swim school | main pool | |
| 18:15-20:30 | swim club | main pool | |
| 20:45-21:30 | adult lanes | main pool | |
| 07:15-11:00 | swim school | main pool | |
| 11:30-12:15 | family swim | main pool | |
| 11:30-12:15 | family swim | small pool | |
| 13:15-14:00 | family swim | main pool | |
| 13:15-14:00 | family swim | small pool | |
| 14:45-15:30 | lane swimming (3 lanes) | main pool | |
| 14:45-15:30 | family swim | small pool | |
| 16:30-17:30 | sub aqua club | main pool | |
| 07:15-08:00 | lane swimming (3 lanes) | main pool | |
| 09:00-09:45 | aqua aerobics | main pool | |
| 09:00-09:45 | family swim | small pool | |
| 10:30-11:15 | family swim | main pool | |
| 10:30-11:15 | family swim | small pool | |
| 12:00-12:45 | lane swimming (3 lanes) | main pool | |
| 12:00-12:45 | family swim | small pool | |
| 13:00-13:45 | private hire | main pool | |
| 14:00-18:00 | swim club | main pool | |
| 07:15-08:00 | lane swimming (3 lanes) | main pool | |
| 09:00-09:45 | lane swimming (3 lanes) | main pool | |
| 10:30-11:15 | aqua aerobics | main pool | |
| 10:30-11:15 | family swim | small pool | |
| 12:00-12:45 | lane swimming (3 lanes) | main pool | |
| 12:00-12:45 | family swim | small pool | |
| 13:15-14:00 | lane swimming (3 lanes) | main pool | |
| 13:15-14:00 | family swim | small pool | |
| 14:30-15:00 | school swimming | main pool | |
| 16:00-18:00 | swim school | main pool | |
| 18:15-20:45 | swim club | main pool | |
| 21:00-21:45 | adult lanes | main pool | |
| 07:15-08:00 | lane swimming (3 lanes) | main pool | |
| 09:00-09:45 | lane swimming (3 lanes) | main pool | |
| 10:30-11:15 | lane swimming (3 lanes) | main pool | |
| 12:00-12:45 | lane swimming (3 lanes) | main pool | |
| 13:00-14:00 | school swimming | main pool | |
| 13:45-14:30 | family swim | small pool | |
| 16:00-18:00 | swim school | main pool | |
| 18:15-20:30 | swim club | main pool | |
| 20:45-21:30 | adult lanes | main pool | |
| 07:15-08:00 | lane swimming (3 lanes) | main pool | |
| 09:00-09:45 | lane swimming (3 lanes) | main pool | |
| 10:30-11:15 | lane swimming (3 lanes) | main pool | |
| 12:00-12:45 | lane swimming (3 lanes) | main pool | |
| 13:00-15:00 | school swimming | main pool | |
| 13:45-14:30 | family swim | small pool | |
| 16:00-18:00 | swim school | main pool | |
| 18:15-20:45 | swim club | main pool | |
| 21:00-21:45 | adult lanes | main pool | |
| 07:15-08:00 | lane swimming (3 lanes) | main pool | |
| 09:00-09:45 | lane swimming (3 lanes) | main pool | |
| 10:30-11:15 | lane swimming (3 lanes) | main pool | |
| 12:00-12:45 | lane swimming (3 lanes) | main pool | |
| 13:00-15:00 | school swimming | main pool | |
| 13:45-14:30 | family swim | small pool | |
| 16:00-18:00 | swim school | main pool | |
| 18:15-20:30 | swim club | main pool | |
| 20:45-21:30 | adult lanes | main pool |
| Time | Session | Facility | |
| 07:00-07:30 | myride virtual | indoor cycling studio | |
| 07:45-08:30 | myride virtual | indoor cycling studio | |
| 09:30-10:30 | Body Conditioning Class | studio 1 | |
| 10:00-10:45 | 50+ aerobics | sports hall | |
| 10:45-11:30 | dance fitness | studio 1 | |
| 12:30-13:15 | myride virtual | indoor cycling studio | |
| 18:00-18:45 | myride virtual | indoor cycling studio | |
| 18:30-19:15 | fitness pilates | studio 1 | |
| 08:00-08:40 | myride virtual | indoor cycling studio | |
| 08:45-09:45 | fitness pilates | studio 1 | |
| 10:00-11:00 | body combat | studio 1 | |
| 11:30-12:00 | myride virtual | indoor cycling studio | |
| 09:00-09:45 | myride virtual | indoor cycling studio | |
| 09:00-09:45 | aqua aerobics | main pool | |
| 10:15-11:00 | freedom indoor cycling | studio 2 | |
| 10:30-11:10 | myride virtual | indoor cycling studio | |
| 10:30-11:15 | HIIT conditioning | studio 1 | |
| 12:30-13:20 | myride virtual | indoor cycling studio | |
| 07:30-08:00 | myride virtual | indoor cycling studio | |
| 09:30-10:15 | fitness pilates | studio 1 | |
| 10:30-11:15 | aqua aerobics | main pool | |
| 10:30-11:30 | body pump | studio 1 | |
| 12:30-13:00 | myride virtual | indoor cycling studio | |
| 18:00-18:45 | HIIT conditioning | studio 1 | |
| 18:00-19:00 | myride virtual | indoor cycling studio | |
| 19:00-20:00 | body pump | studio 1 | |
| 19:30-20:15 | freedom indoor cycling | studio 2 | |
| 07:30-08:00 | myride virtual | indoor cycling studio | |
| 09:30-10:15 | total body workout | studio 1 | |
| 10:45-11:30 | 50+ aerobics | sports hall | |
| 12:30-13:15 | myride virtual | indoor cycling studio | |
| 17:30-18:30 | myride virtual | indoor cycling studio | |
| 18:15-19:00 | body combat | studio 1 | |
| 18:30-19:15 | freedom indoor cycling | studio 2 | |
| 19:00-19:30 | myride virtual | indoor cycling studio | |
| 19:15-20:15 | body pump | studio 1 | |
| 19:15-20:15 | myride live | indoor cycling studio | |
| 20:00-20:50 | myride virtual | indoor cycling studio | |
| 07:30-08:00 | myride virtual | indoor cycling studio | |
| 09:30-10:15 | total body workout | studio 1 | |
| 10:30-11:15 | fitness pilates | studio 1 | |
| 12:30-13:15 | myride virtual | indoor cycling studio | |
| 18:00-18:45 | total body workout | studio 1 | |
| 18:00-19:00 | clubbercise | sports hall | |
| 18:30-19:15 | myride virtual | indoor cycling studio | |
| 19:00-20:00 | yoga | studio 1 | |
| 19:45-20:30 | myride virtual | indoor cycling studio | |
| 07:30-08:00 | myride virtual | indoor cycling studio | |
| 10:00-11:00 | fitness pilates | studio 1 | |
| 11:15-12:00 | barre fitness | studio 1 | |
| 12:30-13:00 | myride virtual | indoor cycling studio | |
| 18:00-18:45 | Body Conditioning Class | studio 1 | |
| 18:30-19:20 | myride virtual | indoor cycling studio | |
| 19:00-19:45 | body combat | studio 1 | |
| 19:15-20:00 | freedom indoor cycling & circuits | studio 2 | |
| 19:45-20:15 | myride virtual | indoor cycling studio | |
| 20:00-20:45 | zumba | sports hall | |
| 20:00-20:45 | fitness pilates | studio 1 |
| Time | Session | Facility | |
| 06:45-08:15 | lane swimming | swimming pool | |
| 09:00-12:30 | school swimming | swimming pool | |
| 13:00-15:30 | open swim (3 lanes) | swimming pool | |
| 16:00-18:00 | swim school | swimming pool | |
| 18:00-21:00 | open swim | swimming pool | |
| 21:00-22:00 | lane swimming | swimming pool | |
| 07:00-08:30 | swim club | swimming pool | |
| 08:30-11:00 | swim school | swimming pool | |
| 11:00-13:00 | open swim | swimming pool | |
| 12:00-13:00 | lane swimming (3 lanes) | swimming pool | |
| 13:15-14:15 | floats & fun | swimming pool | |
| 14:30-15:30 | available for hire | swimming pool | |
| 15:45-16:45 | available for hire | swimming pool | |
| 17:00-18:00 | open swim (3 lanes) | swimming pool | |
| 08:00-09:00 | lane swimming | swimming pool | |
| 09:00-13:00 | open swim | swimming pool | |
| 12:00-13:00 | lane swimming (3 lanes) | swimming pool | |
| 13:15-14:15 | floats & fun | swimming pool | |
| 14:30-15:30 | available for hire | swimming pool | |
| 16:00-17:00 | swim school | swimming pool | |
| 17:00-18:00 | swim club | swimming pool | |
| 18:00-20:00 | lane swimming | swimming pool | |
| 19:00-20:00 | aqua aerobics | swimming pool | |
| 06:45-08:15 | lane swimming | swimming pool | |
| 09:45-11:30 | school swimming | swimming pool | |
| 12:00-13:00 | open swim (3 lanes) | swimming pool | |
| 16:30-18:30 | swim club | swimming pool | |
| 18:30-20:00 | open swim | swimming pool | |
| 20:00-21:00 | triathlon club | swimming pool | |
| 21:00-22:00 | lane swimming | swimming pool | |
| 06:45-08:15 | lane swimming | swimming pool | |
| 09:15-11:15 | school swimming | swimming pool | |
| 12:00-13:00 | open swim (3 lanes) | swimming pool | |
| 13:15-14:45 | school swimming | swimming pool | |
| 16:00-18:00 | swim school | swimming pool | |
| 18:00-21:00 | swim club | swimming pool | |
| 19:30-21:00 | open swim (half pool) | swimming pool | |
| 21:00-22:00 | lane swimming | swimming pool | |
| 06:45-08:15 | lane swimming (4 lanes) | swimming pool | |
| 09:15-11:15 | school swimming | swimming pool | |
| 12:00-13:00 | open swim (3 lanes) | swimming pool | |
| 13:15-15:00 | school swimming | swimming pool | |
| 16:00-18:00 | swim school | swimming pool | |
| 18:00-19:30 | swim club | swimming pool | |
| 19:30-21:00 | open swim (half pool) | swimming pool | |
| 21:00-22:00 | lane swimming | swimming pool | |
| 06:45-08:15 | lane swimming | swimming pool | |
| 08:30-09:15 | aqua aerobics | swimming pool | |
| 10:00-11:45 | school swimming | swimming pool | |
| 12:00-12:45 | open swim (half pool) | swimming pool | |
| 12:00-12:45 | aqua aerobics | swimming pool | |
| 13:15-14:45 | school swimming | swimming pool | |
| 16:00-18:00 | swim school | swimming pool | |
| 18:00-19:30 | open swim | swimming pool | |
| 19:30-21:00 | swim club | swimming pool | |
| 21:00-22:00 | lane swimming | swimming pool |
| Time | Session | Facility | |
| 09:30-10:00 | freedom indoor cycling | studio | |
| 10:30-11:15 | POUND | studio | |
| 11:30-12:00 | total body conditioning | studio | |
| 18:00-18:45 | freedom bootcamp | studio | |
| 19:00-19:30 | row | studio | |
| 08:15-08:45 | row | studio | |
| 09:00-09:45 | fitness pilates | studio | |
| 10:00-10:30 | row | studio | |
| 16:15-17:00 | row | studio | |
| 09:30-10:15 | legs, bums & tums | studio | |
| 10:30-11:15 | pure core | studio | |
| 19:00-20:00 | aqua aerobics | swimming pool | |
| 09:00-09:30 | row | studio | |
| 09:30-10:15 | zumba | studio | |
| 09:45-10:15 | row | studio | |
| 10:30-11:15 | barre concept | studio | |
| 18:00-18:45 | freedom step | studio | |
| 18:00-18:45 | total body conditioning | studio | |
| 19:00-19:30 | row | studio | |
| 19:00-19:45 | freedom indoor cycling & circuits | studio | |
| 20:00-20:30 | barre concept | studio | |
| 09:00-09:30 | row | studio | |
| 09:30-10:15 | legs, bums & tums | studio | |
| 09:45-10:15 | row | studio | |
| 10:30-11:15 | fitness pilates | studio | |
| 18:00-18:45 | legs, bums & tums | studio | |
| 18:00-18:45 | freedom circuits | studio | |
| 19:00-19:45 | zumba | studio | |
| 19:00-19:45 | HIIT step | studio | |
| 20:00-20:30 | row | studio | |
| 09:30-10:15 | freedom step | studio | |
| 10:30-11:15 | legs, bums & tums | studio | |
| 11:30-12:30 | 50+ aerobics | studio | |
| 17:15-17:45 | barre concept | studio | |
| 18:00-18:45 | freedom step | studio | |
| 18:15-18:45 | freedom indoor cycling | studio | |
| 18:15-18:45 | row | studio | |
| 19:00-19:45 | fitness pilates | studio | |
| 19:00-19:45 | total body conditioning | studio | |
| 08:30-09:15 | aqua aerobics | swimming pool | |
| 09:30-10:15 | zumba | studio | |
| 09:45-10:15 | row | studio | |
| 10:30-11:15 | total body conditioning | studio | |
| 12:00-12:45 | aqua aerobics | swimming pool | |
| 17:15-17:45 | fitness pilates | studio | |
| 18:00-18:45 | body sculpt | studio | |
| 18:15-18:45 | row | studio | |
| 19:00-19:45 | box fit | studio | |
| 19:00-19:45 | freedom indoor cycling | studio |
TELEPHONE NUMBER
Email Friary Grange Leisure Centre
Eastern Avenue, Lichfield, Staffordshire WS13 7SQ
Find out more including opening times at Freedom Leisure
A great range of swimming lessons for children and adults. Visit Freedom Leisure to find out more…
An exciting selection of exercise classes for all fitness levels. Visit Freedom Leisure to find out more…
Brilliant parties for all ages. Visit Freedom Leisure to find out more…
