Class timetable
Below is our regular fitness class timetable – find out about out our classes .
Please select the relevant day to view the timetable from the 7th September 2026 .
Visit our online booking portal to book your space!
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Mondays
Time
Session
Location
06.45-7.30
RPM (Virtual)
Cycle
08:15-09:15
Yoga Flow
Studio
09:15 – 10.00
Fitness Pilates
Community Room
09:25 – 10:10
Body Pump
Studio
10:15 – 10:45
Core
Studio
10.15-11.00
Barre
Community Room
11.15-11.45
Express Pilates
Community Room
13.00-13.45
The TRIP (Virtual)
Cycle
18:00 – 18:45
HIIT
Studio
18:30 – 19:15
Body Conditioning
Community Room
19:00 – 19.45
Gym Circuits
Gym
18.45 – 19:30
Transition
Cycle
19.00-19.45
Step N Tone
Studio
19:30-20:00
Express Aqua
Swimming Pool
19.15-20.00
Zumba Gold
Community Room
19.45-20.45
BodyPump
Studio
20.00-20.45
RPM (Virtual)
Cycle
Tuesdays
Time
Session
Location
06.45-07.30
RPM (Virtual)
Cycle
07.00-07.45
Gym Circuits
Gym
08.30-09.15
Aqua Aerobics
Pool
09.00-10.00
Yin Yoga
Community Room
09:10 – 09:55
Step
Studio
09:10 – 09:50
Studio Cycling
Cycle
10:00 – 10:45
Balls & Bells
Studio
10:05 – 10:45
Zumba Gold
Community Room
11:00 – 11:45
Legs, Bums & Tums
Studio
11:00 – 11:45
Aqua Aerobics
Pool
12:00 – 13:00
Yoga
Community Room
13.00-13.45
The TRIP (Virtual)
Cycle
18:00 – 18:45
Body Sculpt
Studio
18.15-19.00
Studio Cycle
Cycle
19:00 – 19:45
Fitness Pilates
Community Room
20.00-20.45
RPM (Virtual)
Cycle
Wednesdays
Time
Session
Location
06.45-07.30
RPM (Virtual)
Cycle
09.00-10.00
Hatha Yoga
Community Room
09:30 – 10:15
Studio Circuits
Studio
10:30 – 11:15
Stretch & Tone
Community Room
13.00-13.45
The TRIP (Virtual)
Cycle
18:00 – 18:45
Legs, Bums & Tums
Studio
18:55 – 19:40
Zumba
Studio
19:45 – 20:30
Balls & Bells
Studio
19:00-19:45
Gym Circuits
Gym
20:00 – 20:30
Barre
Community Room
20.00-20.45
RPM (Virtual)
Cycle
Thursdays
Time
Session
Location
06.45-07.30
RPM (Virtual)
Cycle
07:00 – 07:45
Gym Circuits
Gym
08:30-09:15
Aqua Aerobics
Pool
09:15-10:00
Aqua Aerobics
Pool
09:25 – 10:10
Zumba
Studio
10:15 – 11:15
Body Pump
Studio
10:20 – 11:05
Barre
Community Room
11:30 – 12:30
Pilates
Studio
13:00 – 13:30
Walk Active
Studio
13.00-13.45
The TRIP (Virtual)
Cycle
17:45 – 18:15
Fitness Pilates
Community Room
18.15-19.00
Studio Cycle
Cycle
19.05-19.50
The TRIP (Virtual)
Cycle
18:30 – 19:15
Step
Studio
19.30-20.30
Yoga Fusion
Studio
20.00-20.45
RPM (Virtual)
Cycle
Fridays
Time
Session
Location
06.45-07.30
RPM (Virtual)
Cycle
09:00 – 10:00
Yin Yoga
Community Room
09:30 – 10:15
Body Sculpt
Studio
10:30 – 11:05
HIIT
Studio
10:30 – 11:15
Barre
Community Room
11.30-12.30
Body Pump
Studio
13.00-13.45
The TRIP (Virtual)
Cycle
18:15 – 19:15
Yin Yoga
Community Room
18:30 – 19:15
Abs and Stretch
Studio
19:00 – 19:45
Gym Circuits
Gym
20.00-20.45
RPM (Virtual)
Cycle
Saturdays
Time
Session
Location
08:45 – 09:35
RPM (Virtual)
Cycle
08:30 – 09:30
Yoga
Studio
09:45-10:30
Legs, Bums and Tums
Studio
10:30-11:15
Pilates
Studio
10.30-11.15
RPM (Virtual)
Cycle
Sundays
Time
Session
Location
07.30-08.15
RPM (Virtual)
Cycle
09.15-10.15
Body Pump
Studio
09:30 – 10:15
Body Conditioning
Community Room
10:30 – 11.15
Aqua Aerobics
Pool
10.30 – 11.30
Body Combat
Studio
10.30-11.15
The TRIP (Virtual)
Cycle
Please note padlocks are required for the lockers, or they can be purchased at reception for £5, or -hired for a £1 deposit each visit.