Class timetable

Below is our regular fitness class timetable – find out about out our classes.

Please select the relevant day to view the timetable from the 7th September 2026.

Visit our online booking portal to book your space!

 

Mondays

Time Session Location
06.45-7.30 RPM (Virtual) Cycle
08:15-09:15 Yoga Flow Studio
09:15 – 10.00 Fitness Pilates Community Room
09:25 – 10:10 Body Pump Studio
10:15 – 10:45 Core Studio
10.15-11.00 Barre Community Room
11.15-11.45 Express Pilates Community Room
13.00-13.45 The TRIP (Virtual) Cycle
18:00 – 18:45 HIIT Studio
18:30 – 19:15 Body Conditioning Community Room
19:00 – 19.45 Gym Circuits Gym
18.45 – 19:30 Transition Cycle
19.00-19.45 Step N Tone Studio
19:30-20:00 Express Aqua Swimming Pool
19.15-20.00 Zumba Gold Community Room
19.45-20.45 BodyPump Studio
20.00-20.45 RPM (Virtual) Cycle

Tuesdays

Time Session Location
06.45-07.30 RPM (Virtual) Cycle
07.00-07.45 Gym Circuits Gym
08.30-09.15 Aqua Aerobics Pool
09.00-10.00 Yin Yoga Community Room
09:10 – 09:55 Step Studio
09:10 – 09:50 Studio Cycling Cycle
10:00 – 10:45 Balls & Bells Studio
10:05 – 10:45 Zumba Gold Community Room
11:00 – 11:45 Legs, Bums & Tums Studio
11:00 – 11:45 Aqua Aerobics Pool
12:00 – 13:00 Yoga Community Room
13.00-13.45 The TRIP (Virtual) Cycle
18:00 – 18:45 Body Sculpt Studio
18.15-19.00 Studio Cycle Cycle
19:00 – 19:45 Fitness Pilates Community Room
20.00-20.45 RPM (Virtual) Cycle

Wednesdays

Time Session Location
06.45-07.30 RPM (Virtual) Cycle
09.00-10.00 Hatha Yoga Community Room
09:30 – 10:15 Studio Circuits Studio
10:30 – 11:15 Stretch & Tone Community Room
13.00-13.45 The TRIP (Virtual) Cycle
18:00 – 18:45 Legs, Bums & Tums Studio
18:55 – 19:40 Zumba Studio
19:45 – 20:30 Balls & Bells Studio
19:00-19:45 Gym Circuits Gym
20:00 – 20:30 Barre Community Room
20.00-20.45 RPM (Virtual) Cycle

Thursdays

Time Session Location
06.45-07.30 RPM (Virtual) Cycle
07:00 – 07:45 Gym Circuits Gym
08:30-09:15 Aqua Aerobics Pool
09:15-10:00 Aqua Aerobics Pool
09:25 – 10:10 Zumba Studio
10:15 – 11:15 Body Pump Studio
10:20 – 11:05 Barre Community Room
11:30 – 12:30 Pilates Studio
13:00 – 13:30 Walk Active Studio
13.00-13.45 The TRIP (Virtual) Cycle
17:45 – 18:15 Fitness Pilates Community Room
18.15-19.00 Studio Cycle Cycle
19.05-19.50 The TRIP (Virtual) Cycle
18:30 – 19:15 Step Studio
19.30-20.30 Yoga Fusion Studio
20.00-20.45 RPM (Virtual) Cycle

Fridays

Time Session Location
06.45-07.30 RPM (Virtual) Cycle
09:00 – 10:00 Yin Yoga Community Room
09:30 – 10:15 Body Sculpt Studio
10:30 – 11:05 HIIT Studio
10:30 – 11:15 Barre Community Room
11.30-12.30 Body Pump Studio
13.00-13.45 The TRIP (Virtual) Cycle
18:15 – 19:15 Yin Yoga Community Room
18:30 – 19:15 Abs and Stretch Studio
19:00 – 19:45 Gym Circuits Gym
20.00-20.45 RPM (Virtual) Cycle

Saturdays

Time Session Location
08:45 – 09:35 RPM (Virtual) Cycle
08:30 – 09:30 Yoga Studio
09:45-10:30 Legs, Bums and Tums Studio
10:30-11:15 Pilates Studio
10.30-11.15 RPM (Virtual) Cycle

Sundays

Time Session Location
07.30-08.15 RPM (Virtual) Cycle
09.15-10.15 Body Pump Studio
09:30 – 10:15 Body Conditioning Community Room
10:30 – 11.15 Aqua Aerobics Pool
10.30 – 11.30 Body Combat Studio
10.30-11.15 The TRIP (Virtual) Cycle

Please note padlocks are required for the lockers, or they can be purchased at reception for £5, or -hired for a £1 deposit each visit.

Book online Activities for young people