Our dementia friendly swim is a relaxed, welcoming swimming session designed to support people living with dementia to stay active, independent and connected within their local community.
The session provides a calm and supportive environment where participants can enjoy the benefits of being in the water at their own pace. Swimming and gentle movement can help maintain mobility, strength and confidence, while our friendly and understanding team are here to help make each visit a positive experience.
When: Fridays 15.15-16.00
How to attend: There is no need to book in advance. Simply come along and pay at the reception/till when you arrive.
Carers: A carer or support person can attend free of charge with the participant.
Whether you are living with dementia, attending with a family member, carer or support worker, everyone is welcome. There is no pressure to swim at a particular pace or intensity — simply enjoy being active in the water in a friendly and inclusive environment.
Our long term health condition swim is a supportive swimming session for people living with a long-term health condition who would like to stay active and enjoy the benefits of being in the water.
The session provides an opportunity to swim, move and exercise at a pace that is appropriate for you, helping to maintain mobility, strength, confidence and overall wellbeing.
When: Monday 11.00-11.45 and Wednesday 15.15-16.00
How to attend: This session must be booked in advance. You can sign up for a block or one-off sessions and payment is required when booking.
Before attending, you will be asked to complete a short questionnaire about your condition. This helps us understand your individual needs and provides the instructor with the information they need to plan and adapt the session appropriately, helping you to exercise safely and confidently.
Whether you are returning to activity, managing an ongoing condition or simply looking for a supportive environment to keep active, our friendly team are here to support you.
