Teen self-esteem month

May is National Teen Self Esteem Month and it is a great opportunity to highlight the importance of ensuring young people are self-aware and feel confident about themselves.

Amongst young people self-esteem can be fragile and can easily be affected by the stress and anxieties that they have to endure. It’s critical that we engage with our teenagers to remind them to have confidence in the person they are allowing them to flourish as a young person!

We are taking on the 31 day challenge where we will provide a top tip each day of the month aimed at building and safeguarding self-esteem!

Our daily tips for this week are;

Set aside quality time 

Listen to uplifting music 

You do you

Build positive relationships

Create a ‘Lock away your worries’ jar

Focus on what you can change 

Celebrate the small stuff

For more information on self-esteem you can head to the young minds website.

Save 30% off activities with a LAP Activities for young people