UsGirls is a programme designed to support women and girls to be active in a safe, welcoming and empowering environment.
Activities are fun, inclusive and shaped around what participants enjoy.
We also offer opportunities to become US Girls ambassadors, helping young women develop leadership skills and gain valuable experience.
A place to move, grow and feel confident.
See upcoming sessions
| Day | Time | Activity | Venue | Age | Price | Description |
| Tuesday | 4:00–5:00pm | US Girls Community Session | Curborough Community Centre, Lichfield | 8–11 | Free | A safe, supportive space to get active, build confidence and make friends |
| 5:15–6:15pm | US Girls Community Session | Curborough Community Centre, Lichfield | 12–19 | Free | Activity-led session shaped by participants, with space to talk and connect | |
| Thursday | 4:30–5:45pm | US Girls Community Session | St John’s Church, Chase Terrace, Burntwood | 8–11 | Free | Fun, informal activities designed by the girls attending |
| 6:00–7:00pm | US Girls Community Session | St John’s Church, Chase Terrace, Burntwood | 12–19 | Free | Social, supportive session focused on confidence and wellbeing |
If it’s your first time coming along, you can expect a friendly and relaxed welcome.
• You don’t need any experience or special equipment
• Just wear comfortable clothes and trainers
• You can come on your own or with a friend
• Coaches and leaders will introduce themselves and help you settle in
A consent form will need to be completed, which can be done at your first session.
If you feel nervous, that’s completely normal – many people attending are trying something new too.
• A welcoming, safe environment
• Activities chosen by participants
• A focus on confidence, friendships and wellbeing
• Opportunities to try new activities in a relaxed setting
Sessions are designed to remove barriers to participation and help young women feel comfortable getting involved.
US Girls includes an incentive scheme to encourage regular attendance. Participants can earn rewards such as water bottles, clothing and accessories by attending sessions and getting involved.
There are also opportunities to take part in trips and wider activities, shaped by the group.
• Build confidence in a supportive environment
• Meet new people and make friends
• Take part in activities that interest you
• Be part of a programme designed by young women, for young women
