There is a wide range of activities and classes available at Lichfield District Council’s leisure centres and parks to help you lead a healthy lifestyle. So whether you are looking to play a game of football, enjoy a round of golf or a family swim,  browse our activities to find something that suits you.

Burntwood Leisure Centre

Friary Grange Leisure Centre

Swimming Times
Class Times
Filter
WedThuFriSatSunMonTuePRINT
TIMES FOR Wednesday 28 June
TimeSessionFacility
07:00-09:00Public Swim (over 12's only)Main Pool
Swimmers must be over the age of 12 years.
09:00-12:00School Swimming ServiceMain Pool
School Swimming Service
09:00-13:00Starfish Swimming LessonsSmall Pool
Parent and Toddler Swimming Lessons - Please speak to our reception team for further details.
12:00-13:30Public SwimmingMain Pool
Public Swimming
13:00-16:00Parent and Toddler Fun SessionSmall Pool
13:30-15:00School Swimming ServiceMain Pool
School Swimming Service
15:00-16:00Public SwimmingMain Pool
Public Swimming
16:00-18:00Swimming LessonsSmall Pool
Swimming Lessons
16:00-18:00Swimming LessonsMain Pool
Swimming Lessons
18:00-19:00Public SwimmingMain Pool
Public Swimming
18:00-19:00Public SwimmingSmall Pool
Public Swimming
19:00-21:00Burntwood Swimming ClubMain Pool
Private Hire
21:00-22:00Adult SwimMain Pool
Adult Swimming - Over 16's Only
07:00-09:00Public Swim (over 12's only)Main Pool
Swimmers must be over the age of 12 years.
09:00-11:00School Swimming ServiceSmall Pool
School Swimming Service
09:00-12:00School Swimming ServiceMain Pool
School Swimming Service
11:00-14:00Starfish Swimming LessonsSmall Pool
Parent and Toddler Swimming Lessons - Please speak to our reception team for further details.
12:00-16:00Public SwimmingMain Pool
Public Swimming
14:00-16:00Parent and Toddler Fun SessionSmall Pool
16:00-18:00Swimming LessonsMain Pool
Swimming Lessons
16:00-18:00Swimming LessonsSmall Pool
Swimming Lessons
18:00-20:00Public SwimmingMain Pool
Public Swimming
18:00-20:00Public SwimmingSmall Pool
Public Swimming
20:00-21:00Ladies SwimMain Pool
Ladies Swim - Ladies over 16 only.
20:15-21:00Aqua ClassMain Pool
A fun based workout that is easy on the joints whilst working the heart, lungs and all the muscle groups. Great for all abilities.
21:00-22:00Adult SwimMain Pool
Adult Swimming - Over 16's Only
07:00-09:00Public Swim (over 12's only)Main Pool
Swimmers must be over the age of 12 years.
09:00-12:00School Swimming ServiceMain Pool
School Swimming Service
09:00-13:00Starfish Swimming LessonsSmall Pool
Parent and Toddler Swimming Lessons - Please speak to our reception team for further details.
12:00-13:30Adult SwimMain Pool
Adult Swimming - Over 16's Only
13:00-16:00Parent and Toddler Fun SessionSmall Pool
13:30-16:00Public SwimmingMain Pool
Public Swimming
16:00-18:00Swimming LessonsSmall Pool
Swimming Lessons
16:00-18:00Swimming LessonsMain Pool
Swimming Lessons
18:00-20:00Public SwimmingMain Pool
Public Swimming
18:00-20:00Public SwimmingSmall Pool
Public Swimming
20:00-21:00Swimfit Boot CampMain Pool
Swimfit Activate+ Session
20:00-22:00Adult SwimMain Pool
Adult Swimming - Over 16's Only
07:30-11:00Swimming LessonsMain Pool
Swimming Lessons
07:30-11:00Swimming LessonsSmall Pool
Swimming Lessons
11:00-12:00Float SessionMain Pool
A variety of floats will be in the water
11:00-16:00Public SwimmingSmall Pool
Public Swimming
12:00-13:00Public SwimmingMain Pool
Public Swimming
13:00-13:45Float SessionMain Pool
A variety of floats will be in the water
14:00-15:00AquascrambleMain Pool
Aquascramble Session
15:00-16:00AquascrambleMain Pool
Aquascramble Session
16:00-17:00Green TurtlesMain Pool
Private Hire disabled group
16:00-17:00Pool PartySmall Pool
Pool Party for Hire - Please speak to our reception team for further details.
17:00-18:00Parent and Child (under 5's only)Small Pool
Parents and Children under 5's only
17:00-18:00Family Swim (2 lanes and Floats)Main Pool
Family environment with 2 lanes for swimmers and a variety of floats in the water for fun.
18:00-19:00Sub AquaMain Pool
Private Hire - Sub Aqua Club
08:00-09:00Ladies SwimMain Pool
Ladies Swim - Ladies over 16 only.
09:00-10:00Aqua ClassMain Pool
A fun based workout that is easy on the joints whilst working the heart, lungs and all the muscle groups. Great for all abilities.
09:00-16:00Public SwimmingSmall Pool
Public Swimming
10:00-11:00Public SwimmingMain Pool
Public Swimming
11:00-12:00Float SessionMain Pool
A variety of floats will be in the water
12:00-13:00Public SwimmingMain Pool
Public Swimming
13:00-13:45Float SessionMain Pool
A variety of floats will be in the water
14:00-15:00AquascrambleMain Pool
Aquascramble Session
15:00-16:00AquascrambleMain Pool
Aquascramble Session
16:00-17:00Pool PartySmall Pool
Pool Party for Hire - Please speak to our reception team for further details.
16:00-17:00Pool PartyMain Pool
Pool Party for Hire - Please speak to our reception team for further details.
17:00-18:00Lifesaving ClubMain Pool
Private Hire - Lifesaving Club
18:00-21:00Burntwood Swimming ClubMain Pool
Private Hire
18:00-21:00Burntwood Swimming ClubSmall Pool
Private Hire
21:00-22:00Adult SwimMain Pool
Adult Swimming - Over 16's Only
07:00-09:00Public Swim (over 12's only)Main Pool
Swimmers must be over the age of 12 years.
12:00-13:30Public SwimmingMain Pool
Public Swimming
12:00-13:30Parent and Toddler Fun SessionSmall Pool
13:30-15:00School Swimming ServiceMain Pool
School Swimming Service
13:30-15:00School Swimming ServiceSmall Pool
School Swimming Service
15:00-16:00Public SwimmingMain Pool
Public Swimming
15:00-16:00Public SwimmingSmall Pool
Public Swimming
16:00-18:00Swimming LessonsMain Pool
Swimming Lessons
16:00-18:00Swimming LessonsSmall Pool
Swimming Lessons
18:00-19:00Public SwimmingMain Pool
Public Swimming
18:00-19:00Public SwimmingSmall Pool
Public Swimming
19:00-20:00Burntwood Swimming ClubSmall Pool
Private Hire
19:00-21:00Burntwood Swimming ClubMain Pool
Private Hire
20:00-20:45Aqua ClassSmall Pool
A fun based workout that is easy on the joints whilst working the heart, lungs and all the muscle groups. Great for all abilities.
21:00-22:00Adult SwimMain Pool
Adult Swimming - Over 16's Only
07:00-09:00Public Swim (over 12's only)Main Pool
Swimmers must be over the age of 12 years.
09:00-12:00School Swimming ServiceMain Pool
School Swimming Service
09:00-12:00School Swimming ServiceSmall Pool
School Swimming Service
12:00-13:30Parent and Toddler Fun SessionSmall Pool
12:00-13:30Public SwimmingMain Pool
Public Swimming
13:30-15:00School Swimming ServiceMain Pool
School Swimming Service
13:30-15:00School Swimming ServiceSmall Pool
School Swimming Service
15:00-16:00Public SwimmingSmall Pool
Public Swimming
15:00-16:00Public SwimmingMain Pool
Public Swimming
16:00-18:00Swimming LessonsSmall Pool
Swimming Lessons
16:00-18:00Swimming LessonsMain Pool
Swimming Lessons
18:00-20:00Public SwimmingMain Pool
Public Swimming
18:00-20:00Public SwimmingSmall Pool
Public Swimming
20:00-21:00Swimfit Boot CampMain Pool
Swimfit Activate+ Session
20:00-22:00Adult SwimMain Pool
Adult Swimming - Over 16's Only
Filter
WedThuFriSatSunMonTuePRINT
TIMES FOR Wednesday 28 June
TimeSessionFacility
09:30-10:15Top to Toe ToningStudio One
This all-over body workout focuses on endurance and conditioning for your muscles and will target and tone all those hard to reach places.
10:30-11:15Fitness PilatesStudio One
The class is a blend of strength and flexibility training, it will improve your posture, core and back strength .
18:00-18:45Studio CyclingStudio Two
The ultimate calorie burner. Blast the fat with this highly motivating and exhilarating indoor cycling class. It is brilliant for increasing your fitness levels and toning up.
18:00-18:45AerobicsStudio One
High intensity fitness class which will help improve your overall fitness levels.
18:00-18:45Cardio HIITStudio One
Get your whole body working with High Intensity Interval Training. Incorporating athletic moves, strength, cardio and stabilisation exercises.
19:00-19:45Sculpt and ToneStudio One
This class involves sculpting exercises that will help tone and strengthen your whole body.
19:00-19:45Bootcamp Sports Hall
A fun challenging session, for maximum calorie burn . Improve your fitness, strength, stamina and endurance.
19:00-19:45Fitness PilatesStudio Two
The class is a blend of strength and flexibility training, it will improve your posture, core and back strength .
20:00-20:45Studio CyclingStudio Two
The ultimate calorie burner. Blast the fat with this highly motivating and exhilarating indoor cycling class. It is brilliant for increasing your fitness levels and toning up.
20:00-20:45ClubberciseStudio One
Bringing a night out to your workout. Easy to follow dance routines in the dark with glow sticks and disco lights.
07:30-08:10Studio CyclingStudio Two
The ultimate calorie burner. Blast the fat with this highly motivating and exhilarating indoor cycling class. It is brilliant for increasing your fitness levels and toning up.
09:30-10:30Body PumpStudio One
A Les Mills group workout . A fast way to shape up, lose excess body fat, and great for all round toning and conditioning. With Body Pump, you not only develop strength, you also improve your confidence. This class incorporates a step platform, a bar and set of weights.
10:45-11:30Fitness PilatesStudio One
The class is a blend of strength and flexibility training, it will improve your posture, core and back strength .
18:15-19:00Studio CyclingStudio Two
The ultimate calorie burner. Blast the fat with this highly motivating and exhilarating indoor cycling class. It is brilliant for increasing your fitness levels and toning up.
18:15-19:00Body CombatStudio One
A martial arts-based fitness programme with various moves drawn from karate, kickboxing, kung fu and tai chi. This exhilarating exercise experience will deliver ultra fast fitness results, but don’t worry, it’s a non-contact class.
19:15-20:10TransitionStudio Two
High energy cycle based cardio session. Paired with off bike circuit and interval exercises for an all over body work out.
19:15-20:15Body PumpStudio One
A Les Mills group workout . A fast way to shape up, lose excess body fat, and great for all round toning and conditioning. With Body Pump, you not only develop strength, you also improve your confidence. This class incorporates a step platform, a bar and set of weights.
20:15-21:00Aqua CircuitsMain Pool
A fun water based workout that is easy on the joints whilst working the heart, lungs and all the muscle groups. This class uses the concept of a circuit class in collaboration with that of an aqua aerobic class.
20:15-21:00PilatesStudio Two
Revive and relax through intense stretching exercises that will help tone and strengthen your muscles.
20:15-21:00Fitness PilatesStudio One
The class is a blend of strength and flexibility training, it will improve your posture, core and back strength .
20:20-21:05ZumbaStudio One
Zumba is an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party .
09:30-10:30Body PumpStudio One
A Les Mills group workout . A fast way to shape up, lose excess body fat, and great for all round toning and conditioning. With Body Pump, you not only develop strength, you also improve your confidence. This class incorporates a step platform, a bar and set of weights.
10:00-11:0050+ AerobicsSports Hall
This is a fun low impact class which will help improve your co-ordination, mobility and overall fitness levels.
10:45-11:15Studio CyclingStudio Two
The ultimate calorie burner. Blast the fat with this highly motivating and exhilarating indoor cycling class. It is brilliant for increasing your fitness levels and toning up.
11:15-11:45Sculpt and ToneStudio One
This class involves sculpting exercises that will help tone and strengthen your whole body.
18:00-18:45Fitness PilatesStudio Two
The class is a blend of strength and flexibility training, it will improve your posture, core and back strength .
18:00-18:45Mash UpStudio One
A class made up of a mixture of different disciplines, guaranteed to make you sweat.
19:00-19:45Studio CyclingStudio Two
The ultimate calorie burner. Blast the fat with this highly motivating and exhilarating indoor cycling class. It is brilliant for increasing your fitness levels and toning up.
19:00-19:45ClubberciseStudio One
Bringing a night out to your workout. Easy to follow dance routines in the dark with glow sticks and disco lights.
20:00-21:00Swimfit Boot CampMain Pool
Swimfit Activate+ Session
09:00-10:00YogaStudio One
This class targets postural strength, improves flexibility & mobility throughout the whole body. The slow, controlled movements will give your muscles more tone and shape.
10:00-11:00Body CombatStudio One
A martial arts-based fitness programme with various moves drawn from karate, kickboxing, kung fu and tai chi. This exhilarating exercise experience will deliver ultra fast fitness results, but don’t worry, it’s a non-contact class.
10:15-11:00Studio CyclingStudio Two
The ultimate calorie burner. Blast the fat with this highly motivating and exhilarating indoor cycling class. It is brilliant for increasing your fitness levels and toning up.
09:15-10:00Aqua AerobicsMain Pool
The support of the water makes this class low impact, very kind to the joints and excellent for toning and conditioning.
09:30-10:30Body CombatStudio One
A martial arts-based fitness programme with various moves drawn from karate, kickboxing, kung fu and tai chi. This exhilarating exercise experience will deliver ultra fast fitness results, but don’t worry, it’s a non-contact class.
10:40-11:40Body PumpStudio One
A Les Mills group workout . A fast way to shape up, lose excess body fat, and great for all round toning and conditioning. With Body Pump, you not only develop strength, you also improve your confidence. This class incorporates a step platform, a bar and set of weights.
18:00-18:45Studio CyclingStudio Two
The ultimate calorie burner. Blast the fat with this highly motivating and exhilarating indoor cycling class. It is brilliant for increasing your fitness levels and toning up.
19:00-19:45Studio CyclingStudio Two
The ultimate calorie burner. Blast the fat with this highly motivating and exhilarating indoor cycling class. It is brilliant for increasing your fitness levels and toning up.
09:30-10:30Body PumpStudio One
A Les Mills group workout . A fast way to shape up, lose excess body fat, and great for all round toning and conditioning. With Body Pump, you not only develop strength, you also improve your confidence. This class incorporates a step platform, a bar and set of weights.
10:45-11:30Fitness PilatesStudio One
The class is a blend of strength and flexibility training, it will improve your posture, core and back strength .
11:45-12:30Dance ClassStudio One
A great class to try out all your dance moves and try some new ones. Come and join the fun atmosphere. For all abilities.
18:00-18:45Studio CyclingStudio Two
The ultimate calorie burner. Blast the fat with this highly motivating and exhilarating indoor cycling class. It is brilliant for increasing your fitness levels and toning up.
18:00-18:45Top to Toe ToningStudio One
This all-over body workout focuses on endurance and conditioning for your muscles and will target and tone all those hard to reach places.
19:00-19:45Pilate BallStudio Two
19:00-19:45Step UpStudio One
An excellent aerobic workout to music which is great for burning calories and improving your general fitness levels.
20:00-20:45Studio CyclingStudio Two
The ultimate calorie burner. Blast the fat with this highly motivating and exhilarating indoor cycling class. It is brilliant for increasing your fitness levels and toning up.
20:00-20:45Aqua AerobicsSmall Pool
The support of the water makes this class low impact, very kind to the joints and excellent for toning and conditioning.
20:00-21:00Body PumpStudio One
A Les Mills group workout . A fast way to shape up, lose excess body fat, and great for all round toning and conditioning. With Body Pump, you not only develop strength, you also improve your confidence. This class incorporates a step platform, a bar and set of weights.
09:00-10:00YogaStudio One
This class targets postural strength, improves flexibility & mobility throughout the whole body. The slow, controlled movements will give your muscles more tone and shape.
10:15-11:00AerobicsStudio One
High intensity fitness class which will help improve your overall fitness levels.
10:45-11:4550+ AerobicsSports Hall
This is a fun low impact class which will help improve your co-ordination, mobility and overall fitness levels.
12:00-12:45Fitness PilatesStudio One
The class is a blend of strength and flexibility training, it will improve your posture, core and back strength .
17:00-17:45Studio CyclingStudio Two
The ultimate calorie burner. Blast the fat with this highly motivating and exhilarating indoor cycling class. It is brilliant for increasing your fitness levels and toning up.
18:00-18:45Studio CyclingStudio Two
The ultimate calorie burner. Blast the fat with this highly motivating and exhilarating indoor cycling class. It is brilliant for increasing your fitness levels and toning up.
18:15-19:00Body PumpStudio One
A Les Mills group workout . A fast way to shape up, lose excess body fat, and great for all round toning and conditioning. With Body Pump, you not only develop strength, you also improve your confidence. This class incorporates a step platform, a bar and set of weights.
19:00-19:45Studio CyclingStudio Two
The ultimate calorie burner. Blast the fat with this highly motivating and exhilarating indoor cycling class. It is brilliant for increasing your fitness levels and toning up.
19:15-20:15Body CombatStudio One
A martial arts-based fitness programme with various moves drawn from karate, kickboxing, kung fu and tai chi. This exhilarating exercise experience will deliver ultra fast fitness results, but don’t worry, it’s a non-contact class.
20:00-21:00Swimfit Boot CampMain Pool
Swimfit Activate+ Session
20:30-21:30YogaStudio One
This class targets postural strength, improves flexibility & mobility throughout the whole body. The slow, controlled movements will give your muscles more tone and shape.
Swimming Times
Class Times
Filter
WedThuFriSatSunMonTuePRINT
TIMES FOR Wednesday 28 June
TimeSessionFacility
06:45-08:15Early Bird Lanes (LSC 2 Lanes)Swimming Pool (25 Metres)
09:15-11:30School Swimming ServiceSwimming Pool (25 Metres)
School Swimming Service
12:00-13:00Public SwimmingSwimming Pool (25 Metres)
Public Swimming
13:15-15:00School Swimming ServiceSwimming Pool (25 Metres)
School Swimming Service
16:00-18:00Swimming LessonsSwimming Pool (25 Metres)
Swimming Lessons
18:00-19:30Lichfield Swimming ClubSwimming Pool (25 Metres)
Lichfield Swimming Club
19:30-21:00Public Swim LSC 3 lanes, 7.30-8.30pmSwimming Pool (25 Metres)
21:00-22:00Swimfit LanesSwimming Pool (25 Metres)
Swimfit Lanes
06:45-08:15Early Bird LanesSwimming Pool (25 Metres)
09:15-10:00School Swimming ServiceSwimming Pool (25 Metres)
School Swimming Service
10:15-11:15Parent & Toddler SessionSwimming Pool (25 Metres)
11:30-12:30School Swimming ServiceSwimming Pool (25 Metres)
School Swimming Service
12:40-13:15Public SwimmingSwimming Pool (25 Metres)
Public Swimming
13:30-15:00School Swimming ServiceSwimming Pool (25 Metres)
School Swimming Service
16:00-18:00Swimming LessonsSwimming Pool (25 Metres)
Swimming Lessons
18:00-19:30Public SwimmingSwimming Pool (25 Metres)
Public Swimming
18:30-19:30Swimfit Boot CampSwimming Pool (25 Metres)
Swimfit Activate+ Session
19:30-21:00Lichfield Swimming ClubSwimming Pool (25 Metres)
Lichfield Swimming Club
21:00-22:00Swimfit LanesSwimming Pool (25 Metres)
Swimfit Lanes
06:45-08:15Early Bird LanesSwimming Pool (25 Metres)
09:00-11:15School Swimming ServiceSwimming Pool (25 Metres)
School Swimming Service
12:00-13:00Public SwimmingSwimming Pool (25 Metres)
Public Swimming
13:15-14:45School Swimming ServiceSwimming Pool (25 Metres)
School Swimming Service
16:00-18:00Swimming LessonsSwimming Pool (25 Metres)
Swimming Lessons
18:00-21:00Public SwimmingSwimming Pool (25 Metres)
Public Swimming
21:00-22:00Swimfit LanesSwimming Pool (25 Metres)
Swimfit Lanes
07:00-08:30Lichfield Swimming ClubSwimming Pool (25 Metres)
Lichfield Swimming Club
08:30-11:00Swimming LessonsSwimming Pool (25 Metres)
Swimming Lessons
11:00-13:30Public SwimmingSwimming Pool (25 Metres)
Public Swimming
14:00-15:30Fun Session (Inc Spike Island)Swimming Pool (25 Metres)
16:00-19:00Pool Hire AvailableSwimming Pool (25 Metres)
Pool Hire Available
19:30-21:00Staff TrainingSwimming Pool (25 Metres)
Staff Training
21:00-22:00SWIMMING POOL CLOSEDSwimming Pool (25 Metres)
Swimming Pool Changing Room Refurbishment
07:00-08:00Early Bird LanesSwimming Pool (25 Metres)
08:00-10:00Public SwimmingSwimming Pool (25 Metres)
Public Swimming
10:15-11:30Family FunSwimming Pool (25 Metres)
Family Fun Session
11:45-13:00Public SwimmingSwimming Pool (25 Metres)
Public Swimming
13:30-15:30Pool Hire AvailableSwimming Pool (25 Metres)
Pool Hire Available
16:00-17:00Adult Swimming LessonsSwimming Pool (25 Metres)
Adult Swimming Lessons
17:00-18:00Penguins Swimming ClubSwimming Pool (25 Metres)
Penguins Swimming Club
18:00-19:00Swim for £1Swimming Pool (25 Metres)
19:00-20:00Aqua AerobicsSwimming Pool (25 Metres)
The support of the water makes this class low impact, very kind to the joints and excellent for toning and conditioning.
20:00-21:00Swimfit LanesSwimming Pool (25 Metres)
Swimfit Lanes
21:00-22:00SWIMMING POOL CLOSEDSwimming Pool (25 Metres)
Swimming Pool Changing Room Refurbishment
06:45-08:15Early Bird LanesSwimming Pool (25 Metres)
09:00-10:00School Swimming ServiceSwimming Pool (25 Metres)
School Swimming Service
10:25-11:05Aqua AerobicsSwimming Pool (25 Metres)
The support of the water makes this class low impact, very kind to the joints and excellent for toning and conditioning.
11:30-12:30School Swimming ServiceSwimming Pool (25 Metres)
School Swimming Service
12:40-13:20Public SwimmingSwimming Pool (25 Metres)
Public Swimming
13:30-16:30School Swimming ServiceSwimming Pool (25 Metres)
School Swimming Service
16:30-18:00Lichfield Swimming ClubSwimming Pool (25 Metres)
Lichfield Swimming Club
18:00-20:00Public SwimmingSwimming Pool (25 Metres)
Public Swimming
20:00-21:00Tri ClubSwimming Pool (25 Metres)
Tri Club
21:00-22:00Swimfit LanesSwimming Pool (25 Metres)
Swimfit Lanes
06:45-08:15Early Bird LanesSwimming Pool (25 Metres)
09:15-11:30School Swimming ServiceSwimming Pool (25 Metres)
School Swimming Service
12:00-13:00Public SwimmingSwimming Pool (25 Metres)
Public Swimming
13:15-15:00School Swimming ServiceSwimming Pool (25 Metres)
School Swimming Service
16:00-18:00Swimming LessonsSwimming Pool (25 Metres)
Swimming Lessons
18:00-19:30Lichfield Swimming ClubSwimming Pool (25 Metres)
Lichfield Swimming Club
19:30-21:00Public SwimmingSwimming Pool (25 Metres)
Public Swimming
21:00-22:00Swimfit LanesSwimming Pool (25 Metres)
Swimfit Lanes
Filter
WedThuFriSatSunMonTuePRINT
TIMES FOR Wednesday 28 June
TimeSessionFacility
09:30-10:15StepEvolve Studio
10:30-11:15Legs, Tums & BumsEvolve Studio
11:30-12:3050+Evolve Studio
13:30-14:15Silver CircuitsEvolve Studio
17:15-17:45BarreEvolve Studio
18:00-18:45StepEvolve Studio
18:00-18:45PadfitEvolve Studio
18:15-18:45RowEvolve Studio
19:00-19:45Indoor Boot CampEvolve Studio
19:00-19:45Fitness PilatesEvolve Studio
The class is a blend of strength and flexibility training, it will improve your posture, core and back strength .
19:00-20:00Super Circuits (KEVILC)*Evolve Studio
20:00-20:45PoundEvolve Studio
09:30-10:15ZumbaEvolve Studio
Zumba is an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party .
09:30-10:15Indoor Boot CampEvolve Studio
10:30-11:15BarbellesEvolve Studio
17:15-17:45Fitness PilatesEvolve Studio
The class is a blend of strength and flexibility training, it will improve your posture, core and back strength .
18:00-18:30RowEvolve Studio
18:00-18:45Body ToneEvolve Studio
18:30-19:30Swimfit Boot CampEvolve Studio
Swimfit Activate+ Session
18:45-19:15RowEvolve Studio
19:00-19:45Power StepEvolve Studio
19:00-19:45Indoor CyclingEvolve Studio
09:30-10:00ladies Only Indoor CyclingEvolve Studio
09:30-10:15PoundEvolve Studio
18:00-18:45Bootcamp Evolve Studio
A fun challenging session, for maximum calorie burn . Improve your fitness, strength, stamina and endurance.
19:00-19:30RowEvolve Studio
09:00-09:45Fitness PilatesEvolve Studio
The class is a blend of strength and flexibility training, it will improve your posture, core and back strength .
10:00-10:45Power StepEvolve Studio
10:00-10:45Legs, Tums & BumsEvolve Studio
17:00-17:45Indoor CyclingEvolve Studio
19:00-20:00Aqua AerobicsEvolve Studio
The support of the water makes this class low impact, very kind to the joints and excellent for toning and conditioning.
09:30-10:15ZumbaEvolve Studio
Zumba is an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party .
10:25-11:05Aqua AerobicsEvolve Studio
The support of the water makes this class low impact, very kind to the joints and excellent for toning and conditioning.
10:30-11:15BarreEvolve Studio
18:00-18:45StepEvolve Studio
19:00-19:45360Evolve Studio
19:00-20:00Aerobics (KEVILC)*Evolve Studio
20:00-20:30BarreEvolve Studio
20:00-20:45Hiit ItEvolve Studio
07:00-07:50Indoor CyclingEvolve Studio
09:30-10:15Legs, Tums & BumsEvolve Studio
09:45-10:15RowEvolve Studio
10:30-11:15Fitness PilatesEvolve Studio
The class is a blend of strength and flexibility training, it will improve your posture, core and back strength .
18:00-18:45Legs, Tums & BumsEvolve Studio
18:00-18:45HIIT StepEvolve Studio
19:00-19:45ZumbaEvolve Studio
Zumba is an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party .
19:00-19:45Indoor Boot CampEvolve Studio
20:00-20:45BarbellesEvolve Studio

Evolve your body to the next level at Evolve Fitness at Friary Grange Leisure Centre. Gym memberships from £27 a month.

LEARN MORE HERE

Be Inspired to live a healthy lifestyle with Inspire Fitness at Burntwood Leisure Centre. Memberships from £35 a month!

LEARN MORE HERE

Book Online

LAP members can book courts and classes online

BOOK TODAY

New pitch at Burntwood

FIND OUT MORE

Swimming lessons

LEARN MORE HERE

Exercise classes

LEARN MORE HERE